What Room Should I Practice In?
We have you covered as far as all things HOT (or warm) at Hot26 School of Yoga! When you take class with us, you can choose from a few different rooms!
Heated to 80-85°F
This large group room has soft, but firm floors and is heated to 80-85°F- perfect for a deep stretch class or an upbeat cardio. This room is equipped with Ballet Barres on the wall and has two full wall mirrors. We also have Yoga Trapeze and Headstand Trainer Chairs in this room. There is also a projector, webcams, a portable microphone, and laptop hookups for our online trainings, workshops and events.
Heated to 95-105°F
This medium-sized group heat therapy room has floors that create just enough give for the floor series, and are firm enough to balance on. The infrared heaters create a therapeutic effect in the body- helping to detoxify the body and relax the muscles while improving circulation, purifying the skin, and assisting with weight loss. Classes in this room are marked with an * and broadcast over the speakers with a demonstrator in the mirror. (Our 34 Intermediate class will always have a live instructor in this room) You can rent this room for your own personal practice- or bring a group of up to 5 friends to practice with our demonstrator in the mirror and the instructor's voice over the speakers.
Heated to 105-108°F
This large group heat therapy room has the same comfortable floors as our Shakti Room- but is a little bit hotter! If you like to riversweat when you do hot yoga, this is the room you will want to practice in. There is always a live instructor in Shiva.
Heated to 85-108°F
You have control of the heat! The heat is on when you enter the room, but you can turn it down or off if you need to! You have a choice of color for your lights-white, red, blue, green, purple- whatever your mood- and you can dim or brighten them too! You can bring a friend to practice with you- or practice on your own! These rooms are big enough for just 1-2 people to spread out and enjoy a private practice. You can use the room for your own personal session, to meditate and enjoy the heat and private space, or you can choose a class on the menu to take! You just start class with the press of a button- or pause if you need to run to the restroom. You can book this room for 60 minutes if you book online, or if you'd like a different time, give us a call. There is an air purifier in each room and it is thoroughly sterilized between sessions.