*This class is taught by a virtual instructor in a room heated to 105°F.
- 1 hr1 hour
- 26 US dollars$26
- Shakti Room (105°F)
Fusion is a combination of Flow and 26. Postures are linked together during the standing series and the class is finished with the floor series from the 26 class. Taught by our founder, Emily Henderson and demonstrated by one of our senior teachers, Mariah Buck. The Shakti room is our small group hot room and is heated with therapeutic infrared heat. The instructor's voice can be heard through the speakers and a demonstrator appears in the mirror to lead you through class. The class begins and ends on time so make sure you arrive a few minutes early! Yogi Etiquette: -Arrive on time- this is a moving meditation. Doors are locked once class begins. -Turn your watch off- & don't check it during class. -Leave your phone outside the yoga room. -Wipe your sweat off the floor before you leave the room. If you have accomplished riversweat (yay!) please be sure to wipe up all the sweat off your mat before you pick it up off the floor- we have plenty of towels in the studio for you to use! -No ins and outs during class. Be sure to use the restroom, fill your water and prepare yourself for class before you enter the yoga room. If you need to leave the room during class for any reason, you will be asked not to re-enter. We have personal hot yoga rooms where you have full control of the heat and can leave the room as many times as you would like if you have a medical condition that prevents you from staying in the room for the entire class.
To cancel or reschedule, please cancel online or contact us at (253)904-8417
12704 S Meridian, Puyallup, WA 98373, USA