This class is held in our large group room with a teacher present to guide you through class.
1 hr1 hour
26 US dollars
Shiva Room (105°F)
Core focuses on working everything from your shoulders to your hips with Pilates exercises to tighten and tone, and yoga postures to stretch and lengthen. This is a class that will leave you feeling the burn in your core!
This class is taught in our Shiva Room that is heated to 105°F with therapeutic, infrared heat.
To cancel or reschedule, please cancel online or contact us at (253)904-8417