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Yoga Trapeze Series
Yoga Trapeze Series

Mon, Oct 24

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Yin Room

Yoga Trapeze Series

In this 6 class series we will explore mobilizing the hips, shoulders & spine.

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Time & Location

Oct 24, 2022, 6:30 PM – Nov 11, 2022, 8:00 PM

Yin Room, 12704 S Meridian Unit C, Puyallup, WA 98373, USA

About the Event

The Yoga Trapeze is probably best-known as a spinal traction device. In our normal lives, gravity is pushing our spine together, compressing it and reducing the space between our vertebrae. By hanging freely upside down from your hips, you reverse that process and allow your spine to lengthen and release.

Common Benefits Reported by Students:

Instant traction on your spine (within minutes)

Relief of back pain and possibly sciatica

Core strength development

Deeper backbends, shoulder tension release

Functional upper body and full-body strength

Students are often attracted to the Yoga Trapeze for spinal traction and passive backbends, but very quickly they learn that the functional pulling and grip strength offered compliments a mat-based yoga practice to create a full-body fitness routine.

A yoga practice or exercise routine that integrates The Yoga Trapeze, even if just once or twice per week, includes pushing, pulling, holding, twists, backbends, forward bends, hip opening and so much more. You can work your shoulders, calm your nerves, and leave class floating on air.

Schedule


  • 1 hour 30 minutes

    Session 1

    Yin Room

  • 1 hour 30 minutes

    Session 2

    Yin Room
4 more items available

Tickets

Price

Quantity

Total

  • Trapeze Series

    From $225.00 to $250.00

    Includes Trapeze Rental

    From $225.00 to $250.00

    Sold Out

    Price option
    Price
    Quantity
    Total

    Non-Member

    $250.00

    $250.00

This event is sold out

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