



Mon, Oct 24
|Yin Room
Yoga Trapeze Series
In this 6 class series we will explore mobilizing the hips, shoulders & spine.
Time & Location
Oct 24, 2022, 6:30 PM – Nov 11, 2022, 8:00 PM
Yin Room, 12704 S Meridian Unit C, Puyallup, WA 98373, USA
About the Event
The Yoga Trapeze is probably best-known as a spinal traction device. In our normal lives, gravity is pushing our spine together, compressing it and reducing the space between our vertebrae. By hanging freely upside down from your hips, you reverse that process and allow your spine to lengthen and release.
Common Benefits Reported by Students:
Instant traction on your spine (within minutes)
Relief of back pain and possibly sciatica
Core strength development
Deeper backbends, shoulder tension release
Functional upper body and full-body strength
Students are often attracted to the Yoga Trapeze for spinal traction and passive backbends, but very quickly they learn that the functional pulling and grip strength offered compliments a mat-based yoga practice to create a full-body fitness routine.
A yoga practice or exercise routine that integrates The Yoga Trapeze, even if just once or twice per week, includes pushing, pulling, holding, twists, backbends, forward bends, hip opening and so much more. You can work your shoulders, calm your nerves, and leave class floating on air.
Schedule
1 hour 30 minutesSession 1
Yin Room
1 hour 30 minutesSession 2
Yin Room
Tickets
Price
Quantity
Total
Trapeze Series
From $225.00 to $250.00
Includes Trapeze Rental
From $225.00 to $250.00
Sold Out
Price optionPriceQuantityTotalNon-Member
$250.00
$250.00