



Sat, Dec 04
|Yin Room
Journey through the Chakras
In this workshop, we will guide you through a journey of the chakras- first through a visual understanding, and then through movement and, finally, through sound. Members receive 25% discount.
Time & Location
Dec 04, 2021, 4:00 PM – 7:00 PM
Yin Room, 12704 S Meridian Unit C, Puyallup, WA 98373, USA
About the Event
In this workshop we will dive into the 7 wheels that make up the organs of your energy body. Â The chakras are seven energy centers in your body that affect your physical, emotional, mental and spiritual well-being. Â Â When your chakras are blocked, overactive or inactive, it can result in confusion, depression, imbalances and low energy. Â Â Learn about the qualities of each of the chakras, methods of balancing them, and how to understand when they are out of balance.Â
Bring a yoga mat, cushion to sit on, and and props you might need such as blocks, bolsers or pillows to assist in your practice. Â The first part of the workshop will begin with classroom-like explanation of the energetic body and its different "organs". Â You will be seated on your mat for this portion of the class. Â We will then move through a 90 minute guided meditation and Yin practice, and end with a 30 minute sound bath. Â
About Your Trainer:Â
Emily Henderson has been working with the Energy Body for over 20 years in both her massage therapy practice and yoga teaching. Â She first studied the energy body in massage therapy school at the age of 19. Â She fell in love with CranioSacral and Acupressure while in school and brought that curiosity and love into her massage therapy practice. Â She has read every book she could find about the chakras and energy body over the past few decades and has created a simple, practical workshop that can help you incorporate this knowledge into your daily living. Â She has been training yoga teachers since 2015 and incorporates these teachings into her courses at the Hot26 School of Yoga in Puyallup, WA.Â
Tickets
Chakra Workshop
3 hour workshop
$85.00
Total
$0.00