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Class Descriptions
Hot26™
26 postures and 2 breathing exercises that stretch and strengthen every muscle in the body. This class helps to build focus and concentration.
Monday and Wednesdays at 7:15PM and Saturday and Sundays at 9:30AM<
Hot26™
26 postures and 2 breathing exercises that stretch and strengthen every muscle in the body. This class helps to build focus and concentration.
Monday and Wednesdays at 7:15PM and Saturday and Sundays at 9:30AM<