Hot26 is a system of 26 postures and 2 breathing exercises that is designed to flush out every system of the body while creating strength, flexibility, focus, and endurance. This system was designed scientifically and systematically to help heal and balance all body types- no matter your experience, skill level, or current state of health.
"You’re never too old, never too bad, never too late and never too sick to start from scratch once again."*
What our students say...
I've been on the hunt for my new yoga home after Hot Yoga Inc in Puyallup closed and THIS is it! I love all of the instructors. They are all so friendly and motivating! The rates are the best around and the class schedule is great. So glad I gave Hot26 a try!
Yoga you have my heart. More specifically Hatha [Hot26]. When I first started, I didn't think I would like doing the same 26 poses over and over again with every class, but let me tell you that my mind has been completely changed. There is something so powerful about feeling and seeing improvements every time. There is something about learning to make very minor adjustments every time to get better. In the short amount of time that I have been doing yoga, I have become more flexible, especially in my back, and I have become more confident going into these poses that I once thought were going to be impossible for me.
If you are someone who doesn't think they like yoga, or someone who needs a place to go that is amazing, come try Hot26 at New Level 360 in Puyallup. Emily Henderson and her team are incredible instructors.
Great instructors, good location and reasonable rates! I'll be coming back regularly.
I can only recommend Hot26. I signed up early on when the studio first opened and have enjoyed every moment of it. having left another studio down town Puyallup (which i loved) to make the migration to Hot26, i found that i love Hot26 more. The classes are smaller, since it is still growing. I enjoy that the owner (Emily) is extremely personable, kind and genuine. The teachers I have had so far are all extremely nice, caring and are very hands-on (Thank you John for all the tips and assistance!) That is not anything I had received at the studio I left. I will continue my journey with Hot26 and will also sign up for teacher training in January 2019 and am extremely excited to see where this pilgrimage will take my life. Can't wait to see...
*Quote often used by Bikram Choudhury. He says in his book that it was originally said to him by his teacher, Bishnu Charan Ghosh